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Finding Peace in the Outdoors: Navigating Grief, Sobriety, and Travel After Child Loss
Wander Woman feature 11, Melissa shares her raw, powerful story of navigating profound loss after losing her baby to SIDS, finding light in recovery, and how gentle, intentional spaces helped her rebuild. Includes dedicated resources and support agencies for families navigating infant loss.
Heather Wentz
10 hours ago10 min read


3 Secluded Lake Erie Pocket Parks for Sunset
You don’t need a massive beach or a crowded state park to catch a world-class Lake Erie sunset. Sometimes, the best views are tucked away in tiny, overlooked corners right off the road. Here are 3 low-key pocket parks along the coast perfect for a peaceful evening sunset crawl.
Heather Wentz
Jul 298 min read


Can a Couple Who Used Together Get Sober Together?
Can a couple who used together actually get sober together? The odds were stacked entirely against them. This is the raw, cinematic story of Angel and Tony’s journey through the trenches of addiction, the painful choice to separate for survival, and the fierce sisterhood that helped Angel claim her freedom.
Heather Wentz
Jul 229 min read


Anchor Your Sobriety: 10 Pre-Travel Tips
Discover how doing the daily spiritual work lets you travel fearlessly. Learn 10 pre-travel tips to anchor your sobriety before your wheels leave the tarmac.
Heather Wentz
Jul 158 min read


Stage 4 Cancer & Sobriety:
"What I have is terminal, and I don't know when this medicine stops working." When a devastating medical crisis hits, the temptation to escape is real. Meet Mary Beth, who is choosing absolute clarity, fierce sobriety, and big travel dreams instead.
Heather Wentz
Jul 810 min read


Why I Just Gave My Boss a 59-Month Notice (And How I’m Avoiding Burnout)
Deciding you want a different life is the easy part. Surviving the transition without losing your mind is where the real work happens. Welcome to the messy, unglamorous middle of building a bridge to freedom. Right now, I am essentially working two full-time jobs, and to be completely blunt, I'm friggin' tired. But I refuse to let the comfort of a steady routine be an indefinite anchor. This countdown isn't just about a career exit—it's about restructuring my days, protecting
Heather Wentz
Jul 18 min read


God Doing for Us: Knocked on my ass by Grace
"I thought a sober life would be boring—and my life is a lot of things, but boring isn't one of them ." From a forced slowdown on a patch of Cleveland ice to exploring the open vistas of Europe with clear eyes, Cathie Rose proves that doing the deep work of personal healing opens up the world in brilliant, beautiful color.
Heather Wentz
Jun 2411 min read


I Don’t Want a Husband, I Want a Handyman – A Single Mom’s Guide to Father's Day
A candid and honest look at celebrating Father's Day as a Single Mom by Choice. Read why I chose travel experiences and memories over home renovations, perfect drywall, and the never-ending "Honey-Do" list.
Heather Wentz
Jun 217 min read


Planning for Peace: The "Whycation" Guide
Setting a Saturday alarm for 3:30 AM just to chase a cheap flight deal sounds like smart planning—until you end up running yourself straight into a wall of pure exhaustion. If you’re currently carrying a heavy season of life, traditional travel planning can set a major ambush for your mental health. Here is why your next getaway needs to be a 'Whycation' built entirely around absolute, weightless peace.
Heather Wentz
Jun 176 min read


Facing Mortality and Rebuiding Trust after Addiction: Mara's journey through sober weight loss and healing
When you have a history of making mistakes, the hardest thing to reclaim isn't your routine—it's rebuilding trust. In Part 2 of Mara's Wander Women feature, discover how she rebuilt her life wide awake: from losing 100+ lbs and serving as a Certified Death Doula, to navigating a sober cruise through the Middle East.
If you are a newcomer standing at the bottom of an impossible mountain, this masterclass in full-circle expansion is the exact sign from the universe you’ve been
Heather Wentz
Jun 1412 min read


Trauma-Informed Parenting in Recovery: A Story of Sacrifice and Sobriety
"How far are you willing to step back so that someone you love can move forward? In Part 1 of this special two-part Wander Women feature, Mara pulls back the curtain on the raw reality of early recovery, the messy ripple effects of active addiction on a family, and a legendary piece of mail known as the 'Bus Pass Philosophy' that changed her entire trajectory. It’s a masterclass in radical surrender and the kind of fierce, lifesaving love that refuses to rescue you from yours
Heather Wentz
Jun 1010 min read


3-Day Trauma-Informed Bermuda Cruise Itinerary
Skip the crowded tourist traps and loud ports. This gentle, 3-day Bermuda itinerary is designed for travelers navigating the world fully present—whether you are protecting your hard-earned sobriety, managing sensory overwhelm, or exploring with a trauma-informed family map. Discover quiet sanctuaries, car-free trails, and a blueprint to keep your emotional luggage light.
Heather Wentz
Jun 37 min read


The Ultimate Anti-Invitation: How to Claim Your Seat at the Table
There is a specific kind of torture in feeling trapped on the outside looking in. In Wander Women Feature #6, Cleveland recovery leader Michele Taft shares the powerful "anti-invitation" that shattered my isolation and changed everything. If you are tired of waiting for a formal invitation to join the cool kids' table, learn how to drop the emotional baggage of "anxious apartness," claim your permanent seat at the table, and finally find your "we."
Heather Wentz
May 278 min read


Some See a Weed, Some See a Wish: How to Practice the Pause When Travel Plans Fail
What’s the difference between a weed and a wish? Just your perspective. From a rainy washout in Seattle to a "poop show" cruise in Bermuda, learning to practice the pause and pivot in the moment is what saves a trip. Discover how shifting your mindset can lighten your load and help you find the good in life's unexpected detours.
Heather Wentz
May 245 min read


The Ultimate FREE & Low-Cost Activity List for your Key West Road Trip
Think a Florida Keys getaway has to break the bank? See how we pulled off a 4-night road trip to Key West for just $500 using clever points strategies, grocery hacks, and 22 incredible free and low-cost stops!
Heather Wentz
May 2013 min read


Disney World Budget Tips: 3 Unconventional Ways to Cut the Cost but Keep the Magic
An outside the box approach to Disney savings hacks. Avoiding the typical "bring a water bottle, get gift cards" hacks we all know and love this guide provides 3 unique ideas you may not have considered to keep the magic while cutting the cost.
Heather Wentz
May 175 min read


Wander Women Feature #5: The Alchemy of Enough with Kristen
Wander Women Feature #5, meet Kristen, an alcohol-free alchemist redefining recovery. Discover how she chose presence over numbing and found the alchemy of enough
Heather Wentz
May 136 min read


The Solo Parent Paradox: Mother’s Day and the Mental Load of Always Being On
The "Always On" Reality Mother’s Day is often marketed as a day of breakfast-in-bed and hand-picked bouquets. But for many of us, the reality is much louder. As a single mother by choice, there was no partner to tuck a gift into a hidden drawer or remind my son that "today is Mom’s day". When you are the sole decision-maker, provider, and emotional anchor, the "Always On" switch doesn’t just flip off because it’s the second Sunday in May. You’re often still the one cleaning t
Heather Wentz
May 107 min read


Becoming Heather Untethered:
Why I’m Quitting My Job in 1,800 Days I’m a sober, single mom by choice, working full time as a payroll coordinator with a mortgage and a teenager. I’ve been stable at the same position for almost 12 years. I genuinely like my co-workers. I enjoy my job and I’m good at it. But I’m not staying. In exactly 1,800 days, I’m quitting. For Christmas a few years back, I received a bag my mom gave me that I can’t look at without tearing up. It says: "Heather—she believed she could,
Heather Wentz
May 68 min read


The Architecture of a Modern Village for the Single Parent
The Myth of the Picket Fence and the Reality of the "We" We’ve all heard the proverb "it takes a village," but in the modern world, that village often feels more like a ghost town. We are conditioned to believe that the foundation of a stable life must be the traditional nuclear family—a two-parent household with a neat, picket-fence perimeter. When you are navigating the world as a solo parent, a traveler in recovery, or someone forging a path outside the status quo, the abs
Heather Wentz
May 37 min read
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